Great platforms to follow my content: LinkedIn and Twitter.
Substack when you want only the English posts and videos.
Promise to keep sharing what I can to;
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Updates

dinsdag 3 november 
Facebook Suzanne Beenackers Schrijver
via blog 🗞️You are awesome🌺🌼🙌🏽
| M Yoga Lab🧪📊🥽 vanuit het boomhuis 🌳
of ga direct naar YouTube 🎬 https://youtu.be/Q54tkrmjUPw

Kan allemaal wel, dat “Ego Death” en alles, maar er zijn hele bevolkingsgroepen die nog duizenden jaren tegoed hebben om hun ego het vrije sop te geven!
😊

~Suzanne

 

Friday 30 October
Facebook Rock Star Writer
🗞️I was not, prepared

One day this will make a great book on how I found my calling and changed my life.

But for now I can only say: I was not, prepared.
🤓

Sunday 25 Oct – Friday 30 October – playlist whole week
list of YOGA videos

Friday 30 October – 🎧 on my audio yoga channel
Good News First | Divine Feminine Yoga

Thursday 29 October – 🎧 on my audio yoga channel
Yoga: as easy as breathing | week 1 | “New to the Mat” program for beginners

Wednesday 28 October – 🎧 on my audio yoga channel
to the best you know how | reading for day Zero

Tuesday 27 October – 🎧 on my audio yoga channel
This is how I met Tyler | Divine Masculine Yoga

Monday 26 October – 🎧 on my audio yoga channel
Full moon in Taurus | yoga and relaxation

Sunday 25 October – 🎧 on my audio yoga channel
Yoga for who you were | A Practice to become. And let go.

Tuesday 20 October
Facebook Rock Star Writer
🗞️ Rock Star Take On HIGH AGENCY | The New Rock Star Channel (new video)
Or go directly to the video 🎬

High agency? 🧐
I knew I had to shoot a video about this!
Despite already covering a Rock Star Take on AGENCY half a year ago.
And that’s not just because I could make a Ghostbusters reference 👻
(which came out entirely unplanned!)

Tuesday 20 October
I’m taking a little break.

May toy around trying to create some new content for my yoga channel which suffered from 2 yoga videos bouncing.

If I manage to get some, I will for now only post them to the channel https://www.youtube.com/@RockStarYoga

 

Monday 19 October
Facebook Rock Star Writer
Read the new post: 🗞️ Full Moon High | life lessons in Bon Jovi songs
Or go directly to the video 🎬

Something with a moon?
Oh, I had it aalllll figured out, and knew exactly what I was going to say.
That is, until Android ate my camera filters, as well as the backup filters, and I listened to the song with the actual lyrics.

But that’s the type of mayhem full moons bring!

 

Monday 19 October 
Facebook Rock Star Writer
🎧 God Wasn’t Asking | reading

No idea if we’re still doing that thing where you get a Divine Calling coming to you in dreams?
But if we do, I’m certainly sending in mine! 😇

Welcome to your reading, Rock Star

 

Monday 19 October 
Facebook Rock Star Writer
🗒️ Note on Yoga Recordings

I tried!
After not being able to upload a 50 minute yoga class a few weeks back
– the app I use refused to transfer it to YouTube –
I had another fail with a 32 minute recording….
Apparently the limit is somewhere between 20 and 30 minutes.

So moving forward, the yoga videos will be short and sweet.

~Suzanne

PS: The channel is https://www.youtube.com/@RockStarYoga

 

 

zaterdag 17 okt 2026
Facebook Suzanne Beenackers Schrijver
via blog 🗞️Dance 💃🏽🕺🏽 | M Yoga Lab🧪📊🥽 vanuit het boomhuis 🌳| declubyoga.com
of ga direct naar YouTube🎬 https://youtu.be/T5EC6dXV7QQ

Een excuus waarom je zo lang niks van me hebt gehoord is wel op zijn plaats!

Maar aanmoediging om een tweede chakra experiment te doen?
Dat zal zo wel lukken denk ik 😜

Zoals ze op de opleiding al zeiden: “Leuker dan 2e chakra wordt het niet.”

 

Fri 16 Oct 2026
Facebook Rock Star Writer
🗞️ be in the connection | What Do Rock Stars Need To Hear Today | 2026 10 16

Sometimes you just need do the thing, say it, be in it, share it, even when it’s not perfect yet.

In particular because perfect will probably never happen anyway.

So here’s my unfinished theory of staying in the connection.

 

Thu 15 Oct 2026
Facebook Rock Star Writer
🗞️ Story | 2026 10 15 | That ONE Book (start at any page)
New story “Story” 🙃
Or, retold
in emojis:
🐈‍⬛🐈‍⬛🏩 🛎️👨‍🍳
🛺🍄🐺🪄🧙🏽
👃🏽👂🏽👃👅🪶

 

 

Sun 11 Oct 2026
Facebook Rock Star Writer
🎧 A Prosperous Beginning | Tarot inspired yoga
Well it’s true what they say!
Four times really is a charm! 😇
And I’m very glad to be back making yoga videos.

Moving forward, videos will be short like this one, because full classes no longer transfer between the apps I depend on.
Enjoy!

 

 

Sat 10 Oct 2026
Facebook Rock Star Writer
🎧 A Prosperous Beginning | tarot for yoga
Wouldn’t it be cool to be able to read Tarot using just playing cards?
Exactly!
And it’s a new moon today, so unsurprisingly there were two ones (Aces) showing up, marking the beginning of a new era.

 

 

 

Thu 8 Oct 2026
Facebook Rock Star Writer
🗞️rewild yourself | What Do Rock Stars Need To Hear Today | 2026 10 08
Even when you relied on yourself as a child;
Society may still have a way to mess with your head.

Not good, Rock Star.
Go do the thing.

 

 

Wed 7 Oct 2026
Facebook Rock Star Writer
🗞️ After 28 years I finally gave up | week 8 1/2 Suzy & Julie yoga challenge

One for the : “What was I thinking?“ category.

Because what seemed like a good and even admirable idea 2 months ago
– and was a homage to a project and movie I absolutely love (Julie & Julia, 2010) –
turned out to be what the king from Alfred J. Kwak said;
”An incredible, bad, idea.”

So yoga stopped.
And life, began.

 

Thu 1 Oct 2026
Facebook Rock Star Writer
🗞️ painters paint get to work
| What Do Rock Stars Need To Hear Today
Should I have made an exception and use interpunction and capitals? 
Probably! It says: “Painters paint. Get to work.”

 

 

Tue 29 Sept 2026
Facebook Rock Star Writer
🎧 Every Rock Star Needs a Cave | reading
It’s a good one!
And that’s not even counting the pleasurable sexual connotation of some parts. But it proposes the question;
“What do you have the space, to recover from?”

Welcome to your reading, Rock Star.

 

Mon 28 Sept 2026
Facebook Rock Star Writer
🗞️Holiday Scores | week 7 Suzy & Julie yoga challenge
I was about to tell you all about Facebook’s new 2 links a month policy!
But then I remembered the better story.